We forget. We remember. We forget again. Practice is how we return, with kindness, with humor, and with heart. This daylong is an invitation to come home, to reconnect, and to rediscover what drew us to practice in the first place.

Through meditation, reflection, and conversation, we’ll explore what it means to wake up in the middle of our beautifully imperfect lives — the forgetting, the returning, and the grace that runs through it all.

Whether you’re new to mindfulness or have practiced long enough to know you still forget, this day is for you. If you’ve lost touch with your practice or with yourself, come join us — for the whole day if you can, or for whatever part you’re able. What matters is showing up. No perfect people needed, just the one who knows we can always begin again.

And through it all, remember this: no matter how much suffering tries to convince us otherwise, we don’t have to do it alone. Whatever you’re holding, let’s hold it together.

$40 Registration fee + dana to Vinny

If the registration fee is prohibitive for you, email info@bigheartcity.org and we will get you registered.

Register at bigheartcity.org/daylong-retreat