RECORDINGS

Dharma Talks & Guided Meditations

Dharma Talks

My talks are designed to be inclusive and accessible to people of all backgrounds and experience levels. Whether you're a beginner just starting out on your meditation journey, or an experienced practitioner looking to deepen your practice, all are welcome.

If not this breath, this sitting here. This opening to life we have refused again and again. Until now.
— David Whyte

Guided Meditations

My talks are designed to be inclusive and accessible to people of all backgrounds and experience levels. Whether you're a beginner just starting out on your meditation journey, or an experienced practitioner looking to deepen your practice, all are welcome.