REGISTER HERE: https://www.bigheartcity.org/daylong-retreat

My Friends and other gloriously imperfect humans,

Straight up, life’s been a lot lately. If you’ve been stretched thin, ghosting yourself, or just tired of carrying the weight of it all—let’s sit together. Let’s offer ourselves a chance to go inward, to rest, and to realign with our own goodness. Let’s create a space to come together, catch our breath, and feel alive again. So often the way suffering manifests is we feel alone in it. It’s not true, but damn does it feel like it. Thankfully when we’re in the presence of Sangha we remember a deeper truth.

We’ll practice showing up for whatever’s here: the calm, the chaos, and the boredom. Hundreds of times in a single sit, we come back home to ourselves. No quick fix. No right way to do it. Just being here, now.

We’ll focus our time practicing together with some guided meditations, a couple short talks, walking, eating as well as Q&A. Here’s the deal: Come as you are and stay as long as you can; have your camera off or on. Even if you feel, exhausted, pissed, doing good, or over it, we got space for all of you. 

With love and a deep breath,
Vinny and BHC crew