Deepen Your Practice

I am committed to helping people deepen their practice of mindfulness, kindness and compassion. I offer one-on-one, online mentoring sessions, but I am not a therapist, so my focus is on individuals seeking to support their meditation practice and dharmic understanding. Whether you're new to meditation or an experienced practitioner, I am dedicated to helping you find balance and develop a daily meditation practice that brings more freedom, peace and contentment to your life. 

Sessions are 30 minutes each on Zoom. New students can sign up for an introductory session to determine if we are a good fit for each other. Cost is $85/session.